Journaling

It starts with a good, go-to book you can fully express yourself in. It represents you, as a horsewoman full of thoughts, dreams, goals, and desires. The blank pages are your portal to be heard, uncover and understand yourself better. How Journaling Helps?? check out...

Limiting beliefs as a rider

Do you ever state a fact as permanent even though it is really only temporary? Or declare something you do as “its you” do be like that” or its your horse “to always act in a certain way”? An example being “I never feel fully prepared for competitions” or use your own...