Horses Are Our Connection To The Divine
Dont be scared by the word “divine”. Divine means all of us, we are all connected. We are all apart of it. Anything with a consciousness is apart of it. Every animal all over the world, humans included. Horses are a channel to feel it more deeply. Much like when you...
Journaling
It starts with a good, go-to book you can fully express yourself in. It represents you, as a horsewoman full of thoughts, dreams, goals, and desires. The blank pages are your portal to be heard, uncover and understand yourself better. How Journaling Helps?? check out...
Why So Serious ?
It’s race day, the early morning sun is shining, horses are eating and all is well. We haven’t competed yet so we have nothing to be angry, upset or disappointed with. We are in a place of optimism, possibilities and potential, “yay I think I am really going to crush...
Make the right thing easy and the wrong thing hard.
Leadership lessons learnt through horses. Make the right thing easy and the wrong thing hard. The path of least resistance is real. We see it all around us, from the rain running down in a stream away from our barn, to the natural ways we can train and work our...
Limiting beliefs as a rider
Do you ever state a fact as permanent even though it is really only temporary? Or declare something you do as “its you” do be like that” or its your horse “to always act in a certain way”? An example being “I never feel fully prepared for competitions” or use your own...
Are intrusive”what if” thoughts running and ruining your moments?
The end of that "what if" can go in any way imaginable.. and it usually does. Our imagination storms up thoughts and stories of events in the future that will likely only happen in our minds. But why is it so negative? Why do we get these thought that don’t serve us?...
Barrel Racing Affirmations you NEED to Hear – Manifest and Allow
I'm going to let whatever happen, happen. Im going to try my best, I am going to water my dream everyday. I'm not in control of the outcomes, as long as I continue to nurture toward this and feel it. Want it so bad that you let it go. You want that thing so bad, but...
Glute Activation Exercises Before you Ride or Workout
Without the proper activation, we compensate with other, more strong muscles. Our glutes are build of smaller muscles surrounding the hips, low-back and so on. Take it from me, with first hand experience with under developed glutei muscles. The hip pain I had was...
Reputation in the Horse World – Build Yours High so No One Can Touch It.
Reputation is not created by your own thoughts about who you are. It is developed by continuously striving to be a decent human in society. Someone of their word, someone of good character, a person of honesty and so on will have naturally developed a positive...
Gratitude for Athletes and Performance. How to Win!
When you start to appreciate things for what they are and not what they're not, your mind takes a shift. I've personally experienced that with my riding and my sport performance has changed for the better. The thing about gratitude is it's the quality of being...
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