When I was living in the states. I met a man. He was from a generation I’ve always been curious to know more about. As if my soul yearned for the desire to have lived through the 1970s as a 20 year old. I knew the stories would be about music, partying, road trips and…
Personal Development
Yes, I see you. I see you killing it. I am genuinely happy for you and your success with these horses. It is no small feat to become an amazing team with these animals. We literally sit on their back and control them enough to go through a barrel pattern.
Control them enough, but not…
When you start to appreciate things for what they are and not what they're not, your mind takes a shift.
I've personally experienced that with my riding and my sport performance has changed for the better. The thing about gratitude is it's the quality of being thankful, a readiness to show appreciation for and to return…
I heard of cold showers and thought "NO WAY! I hate the cold, as if I'd ever put myself through that torture for no reason."
Well, I'm here to say there is a reason!
Once I did the research and learnt about the actual benefits, it became obvious this was something I was interested in…
'There's a video floating around the internet. It's called Be a Lady.
I just watched it and this is my take on the film. I heard a few different reasons or people giving comments on what the film or that poem initially meant. My take is that whole thing, there is no winning, there is…
So I wanted to talk about one thing I realized when I was just observing the world one day. I'm seeing people and how they show up into the world. When I went on my internship experience, I learned a lot. The one thing that I think was super important is the ability to make…
Meeting people is inevitable. Humans are social creatures and we are told we have to interact throughout to be apart of this society. If the thought of it makes you internally shake, then, I'm here to tell you that uh ya, me too.
But it doesn't always have to be that way.
If someone…