Personal Growth

Gratitude for Athletes and Performance. How to Win!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ custom_padding=”0px|||||”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.4.8″ custom_padding=”||0px|||”][et_pb_column type=”1_3″ _builder_version=”4.4.8″][et_pb_audio title=”Gratitude for Athletes. Episode #13″ artist_name=”We Can Hustle” album_name=”listen here” image_url=”https://ridewithshelby.wordpress.com/wp-content/uploads/2024/11/4fe72-obra_19_09_20-0446.jpg” _builder_version=”4.4.8″ link_option_url=”https://www.buzzsprout.com/814233/5696470″][/et_pb_audio][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″ text_text_color=”#000000″ header_line_height=”1.3em” background_color=”rgba(0,0,0,0)” hover_enabled=”0″] When you start to appreciate things for what they are and not what they’re not, your mind takes a shift. I’ve personally experienced that with my […]

Gratitude for Athletes and Performance. How to Win! Read More »

When People Aren’t Nice: What You Need To Know

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] This is about my intern stories since I’m celebrating! It’s been a full year since I was gone and came back. Where I was pretty much one year ago, I was finishing up my time working for a trainer and

When People Aren’t Nice: What You Need To Know Read More »

Push through Defeat to Become a Stronger Competitor

I just got back from my first big race this weekend.It was the panty raid, never been before! The one thing about competitions and competing; you’re competing against other people but you’re also really competing against yourself. Something I struggle with is just getting really caught up in that and having expectations of how you

Push through Defeat to Become a Stronger Competitor Read More »