Knowledge = Confidence
Support you and your horses performance in and out of the arena
- Horsemanship & Barrel Racing
- Performance Mindset
- Spirituality
- Wellness
Limiting beliefs as a rider
Do you ever state a fact as permanent even though it is really only temporary? Or declare something ...
In the grand scheme of things, we are small.
No matter how you feel, the sun will continue to rise. No matter how well your race was, the way you...
Are intrusive”what if” thoughts running and ruining your moments?
The end of that “what if” can go in any way imaginable.. and it usually does. Our imagin...
3 Things to Make Fast & Smooth Barrel Racing Turns
I have been thinking and questioning “What makes a great barrel?” and this is probably a...
Feelings are Hard
Have you ever been completely overwhelmed with feelings, your body shuts off from them. It’s the p...
Born to Be Free
When I was living in the states. I met a man. He was from a generation I’ve always been curious to...
A Barrel Racers Encouragement Letter
Reflecting on the first 3 day race of the year. You could sense it in the air that everyone was so h...
Can We Please Just Talk About How Hard It Is
Yes, I see you. I see you killing it. I am genuinely happy for you and your success with these horse...
Affirmations you NEED to Hear – Manifest and Allow Your Performance to Flow
I’m going to let whatever happen, happen. Im going to try my best, I am going to water my drea...
Glute Activation Exercises Before you Ride or Workout
Without the proper activation, we compensate with other, more strong muscles. Our glutes are build o...
Joy Wargo attends a LIVE Meetup
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Reputation in the Horse World – Build Yours High so No One Can Touch It.
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Shop my favourite resources and tools
Check out the books, tools, worksheets and so much more that helped me learn & level up my performance.